🏖️ Thursday x Weights & Waves: Singles Beach Workout 🏋️♂️✨
Forget awkward intros... this is sweat, sand, and switching it up. Join us for the first-ever singles-only beach workout, hosted by our Thursday fitness pro Ryan in collaboration with Weights & Waves.
No four walls of the gym, Weights & Waves is a Saturday morning beach fitness experience that’s all about sweat, sand, and serious fun.
Our workouts are built on functional movement the six foundations of strength: push, pull, carry, hinge, squat, and lunge.
We kick off with a grounding warm-up flow to lock you into the moment, then it’s into The Dynamic Wave Circuit 21 stations of pure movement. You’ll pair up, rotate (men clockwise, women anti-clockwise), and tackle each station for 2–3 minutes before moving on. Every switch brings a fresh challenge and a new partner, keeping the vibe high and the connections flowing.It’s high-energy, low-pressure, and designed to get you moving, laughing, and meeting a whole new crowd of singles. Sun, sweat, and maybe even a spark 🌊🔥
🥰 Many attendees (40%) come by themselves, so even if you’re the only single in your friendship group, don’t hesitate to join us solo. You’ll find yourself in great company.Follow your local Thursday Instagram account to be in the know of what’s coming up: thursday.southafrica👈
Follow the global Thursday Instagram account 👈
If you have any feedback about a specific event or about Thursday in general please use this form.
By purchasing a ticket to a Thursday Event you are agreeing to our Privacy Policy and agreeing to abide by our Code of Conduct. For any complaints please use this form.
Disclaimer:
The event listed here is purely for informational purposes. All the details such as venue, date/time, artist information, etc., are subject to change.
This event is not associated with or sponsored by AllEvents, but it may be of interest to you. You can explore more such events with us at AllEvents.
Also check out other Contests in Strand, Meetups in Strand, Arts events in Strand.
